18 January 2018
Presented by Ashwin Tirodkar and Markus Ott.read more
4 January 2018
Like your favourite poster by 12 January!!!read more
22 December 2017
Read about the:
* Audio-only versions of each program
* PDF transcript of the audio for each program
* New guided relaxation audio files, including a version to be done in the office
15 December 2017
Announcing the next exciting Stretch Therapy program, coming your way on Vimeo in early 2018!read more
The Early Bird closing date for the first two ST workshops of 2018 is 9 January … that’s just one month away!
12 December 2017
8 January 2018 is the Early Bird closing date for ‘ST Teacher Intensive: Part B’ and ‘The Four Postures’ workshops at Greenwell Point in March 2018.
Give yourself a Christmas present … don’t miss out on the discount rates!read more
Announcing a competition – Design a poster for Absolute Beginner’s Stretching and win free attendance at an ST workshop!
24 November 2017
In preparing for the upcoming Absolute Beginner’s Stretching series, we are running a competition! We need a completely new look for the poster that Vimeo requires for any series.read more
22 November 2017
This is the third interview between Kit Laughlin and Yusef Smith from Propane Fitness, and is over three hours long. Enjoy!read more
2 November 2017
Patrick and Kit have been co-teaching meditation retreats for more than five years, both in Australia and in Buddhist monasteries in Asia.
Please join us for what promises to be a wonderful event.read more
11 October 2017
Read about changes that will apply from 2018.read more
3 October 2017
See you at a workshop in 2018!read more
31 August 2017
REGISTRATIONS ARE OPEN!read more
13 August 2017
REGISTRATIONS ARE OPEN!read more
14 July 2017
Two follow-along classes, live recordings.read more
5 May 2017
Find interviews and podcasts, and live-recorded relaxation scripts!read more
17 January 2017
We know that many of you who are based outside Australia are keen to purchase your own baby whale. We’ve investigated the options, and are pleased to announce that we will trial shipping outside Australia.read more
30 December 2016
Dates: 18–19 March 2017 Venue – Falsegrip GST, SYDNEY (Brookvale) Australiaread more
Perth Into the Stretch and Melbourne Deep Well Being added to the 2017 Stretch Therapy Workshops Schedule
20 December 2016
Perth – Into the Stretch, 29–30 April and Melbourne – Deep Well Being, Friday 26 May.read more
9 December 2016
REGISTRATIONS ARE OPEN! View at https://stretchtherapy.net/workshops-schedule/.read more
20 November 2016
Read the latest article by Stretch Therapy Founder Kit Laughlin. Huge amount of detailed information!read more
1 September 2016
Available in Australia only.
The Baby Whale is hand-crafted by one of our students in Canberra, who is also a carpenter.
Baby Whales come fully assembled, screwed and glued, and finished with 100% natural decking oil.
Daily use of one of these will help you avoid, and even overcome, kyphosis (increased curvature of the thoracic spine).read more
22 August 2016
We’ve had a few enquiries recently about discounts available for the Intensives. These are as follows.read more
4 August 2016
Whether you prefer printed books, electronic books, or videos … or all of these formats … we have you covered!read more
27 July 2016
Unnumbered lesson from Kit Laughlin’s book Stretching & Flexibility, and SLOW–FLOW Program Three. Also, announcing bonus features available for SLOW–FLOW Program Two!read more
23 June 2016
These follow-along programs present a selection of the techniques Olivia (Allnutt) has been developing and practising to move her body from “flexible” to “supple and relaxed”.read more
11 May 2016
We have added a new workshop to the 2016 schedule: ST for Performance, BERLIN, 17–18 September.
Early Bird registrations close 9 July.
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