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All courses...
  • All courses...
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  • ONLY FOR LOGGED-IN USERS
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  • Ebook

Premium Course

Video/Text

Video/Text

The Stretch Therapy Method is a proven system of stretching exercises for adults regardless of prior experience.

25 Lessons - Starter

Premium Course

Video/Text

Video/Text

Have you reached a plateau in your journey to maximum flexibility? The Stretch Therapy Mastery Course is just for you – we show you how to remove the roadblocks.

84 Lessons - Mastery

Premium Course

Video/Text

Video/Text

Our program, Overcome Neck Pain, is designed to target, then reduce (and possibly even eliminate!) all tension in the neck, upper back and that space between your shoulders and your neck, as well as reducing whole body tension.

42 Lessons - Healing

Premium Course

Video

Video

Over 30 years of real-world success overcoming back and neck pain, the Stretch Therapy Healing Series simply works.

21 Lessons - Healing

Ebook

Guide

Guide

Stretching & Flexibility will change your way of thinking about flexibility and will certainly improve the way you go about achieving it. Everyone will find exercises to suit his or her body type and level of flexibility.

1 Lessons - ebook

Ebook

Guide

Guide

The book that started a revolution in treating neck, middle and lower back problems—and a method that explicitly recognises the necessity of the patient being actively involved in the treatment.

1 Lessons - ebook

Ebook

Guide

Guide

If you are pregnant, or planning a family in the future, this is the book you must have. You will find over 25 exercises that cover all the flexibility you will need for this big event.

1 Lessons - ebook

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