The site-wide sale is into its last three days, closing at the end of January.

Use coupon JANUARY2026 at checkout to take 33% off ALL digital products.

Use the coupon as many times as you like!

Full details below.

Olivia and Kit,

Just want to send a 'Thank you' - I just began the first stretch lesson* and it's really good. I followed it with the first audio relaxation recording.

Just to give an idea of where I'm starting -

I have Kit's first book** (ISBN 0-684-85252-7 Fireside Edition 1998) and have used it over the years to keep myself moving through a lifetime of hard physical work.

Most recently I'm recovering from 2 leg injuries (broken left ankle and replaced rt knee) that were never fully rehabbed, and several years of below par health - along with much of the world.

I'm 74 years old and have settled on kettlebell workouts to maintain and increase muscle. I keep increasing intensity, reps, and duration believing in the mantra 'use it or lose it'. But kb's are new to me, beginning them only a few years ago. I'm now at my highest level with them and still would be classified as a beginner. But they are a completely new exercise to this old body, so the recovery is tough.

Today the pain was finally enough and I sat to the first stretch session. Then followed it with the first relaxation recording. I did it sitting up in a chair like a meditation posture because laying on my floor is too cold.

When I was done I was just almost knocked out - went and layed down in bed, got warm, and fell way asleep. When I woke up and got up I was aware - something was very different. I had no pain and good ease of movement. Wow! One session only and I felt completely different.

And I am already looking toward the hip exercises - my next frontier; need much work there.

The audio recording, by the way, is great - thank you Olivia for sending it - listening to the ocean is great and Kit, you do a very good job of taking one through the process. I'm going to be using those recordings to further my meditation practice.

Thank you much for making your lifetime of work available,

With best regards,
Marc – via email

* Lesson One Overcome Back Pain Course
** Overcome Neck & Back Pain

Sale closes at the end of January

We would be very grateful if you can please share this sale announcement with anyone you think would benefit

Head to https://stretchtherapy.net/

Products available

Four video programs:

* Starter Course
* Mastery Course
* Overcome Back Pain Course
* Overcome Neck Pain Course

Kit's three books (PDF versions):

* Overcome Neck & Back Pain (4th ed.)
* Stretching & Flexibility (2nd ed.)
* Stretching & Pregnancy (2nd ed.)

Use coupon JANUARY2026 at checkout
to take 33% off ALL digital products.

Use the coupon as many times as you like!

Find the above Coupon code box at the top of the checkout page.

Type in JANUARY2026 (no spaces) and click the green 'Apply' button to secure the discount

😻Coupon valid until the end of January

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If you have any trouble using the coupon …

Email info@stretchtherapy.net.

We’ll get back to you ASAP –
please allow for time differences (we are in Australia).