17 July 2020

Olivia Allnutt on the Range of Strength podcast with Lucas Aaron and Jeffrey Wolf

The hosts of the Range of Strength podcast, Lucas Aaron and Jeffrey Wolf, engage Olivia Allnutt in a long discussion on a great many topics, including the Stretch Therapy *approach* to stretching, why adult bodies are more resistant to becoming more flexible than children’s, and how little most strength coaches know about flexibility training! Links to video and audio-only versions are below.

Video: https://www.facebook.com/314219068660591/videos/2750534431884456 or https://www.youtube.com/watch?v=JNfgUfsyK54
Audio-only: https://kl-podcasts.s3-ap-southeast-2.amazonaws.com/2020-Liv-Jeffrey-Lucas-chat-MP3.mp3

Find the Range of Movement podcast on Apple Podcasts.

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