23 June 2020
Range of Strength podcast – Kit Laughlin with Lucas Aaron and Jeffrey Wolf
Kit recently recorded a two-part interview with two young North American coaches whom Kit has never met, Lucas Aaron and Jeffrey Wolf, but who have been working with the Stretch Therapy material for the last six years or so. Jeffrey has perfect front splits; and Lucas has perfect side splits.
Part one concerns Kit’s personal journey through middle-distance running, Olympic lifting, dance school (the worst student!), and the two year period where he trained in a pro. boxing gym, and worked the door of a nightclub in King’s Cross. Part two is more philosophical in nature. Links to video and audio-only versions are below.
Video: https://www.facebook.com/StretchTherapyKitLaughlin/videos/199349384662543/ or https://www.youtube.com/watch?v=lFmBN6x8Ox0
Video: https://www.facebook.com/StretchTherapyKitLaughlin/videos/2480731028814149/ or https://www.youtube.com/watch?v=k1Mv8IbtAKI
Find the Range of Movement podcast on Apple Podcasts.