The Stretch Therapy™ Podcast

Stretch your body and mind anywhere with the amazing interviews with Kit and Olivia, recorded over the last ten years, contained in our audio wiki.

Featured Episode

The Origins of Stretch Therapy, and Deep Well Being

Dave Wardman interviews Kit, and together they explore the origins of our collective work. Influences include G. Spencer Brown, Anthony Wilden, Alfred Korzybski, the Buddha, and countless students, here and overseas.

Kit talks about how he discovered some of the core techniques of Stretch Therapy (before finding that, of course, he was only re-discovering what others had found!), and Dave asks Kit about some of his major influences in his thinking.

Recent Episodes

Some of the greatest discoveries are made when you just calm down and listen. We are constantly publishing new audio content to accompany you wherever you go.