Kit Laughlin chats to Jackie Tann from B3 Massage and Movement about how Stretch Therapy enhances your health, wellbeing and performance. Kit takes us on a deep journey of what it means to practice Stretch Therapy. This practice (and interview) is not just about stretching but about everything it provides us physically, mentally and emotionally. A deep dive into how we can use Stretch Therapy as a tool for not just athletic performance but more importantly how we can use it to enhance our lives. Delivered in two parts.
June 4, 2020
The Bodies Built Better podcast – Kit Laughlin with Jackie Tann, Part 1