Today we are announcing the “Olivia’s-50th-birthday, just-sold-house-to-move-onto-boat-full-time, plus-we-have-been-ridiculously-busy, Black-Friday-site-wide sale" ... is this the most hyphens you’ve ever seen in one sentence? 🙂

Sale runs until the end of November.

Head to https://stretchtherapy.net/.

Use coupon BF2023 at checkout
to take 50% off ALL digital products.

Use the coupon as many times as you like!

Find the above Coupon code box at the top of the checkout page.

Type in BF2023 (no spaces) and click the green 'Apply' button to secure the discount 😻

Four video programs:
* Starter Course
* Mastery Course
* Overcome Back Pain Course
* Overcome Neck Pain Course

Kit's three books (PDF versions):
* Overcome Neck & Back Pain (4th ed.)
* Stretching & Flexibility (2nd ed.)
* Stretching & Pregnancy (2nd ed.)

If you have any trouble using the coupon …

Email olivia@stretchtherapy.net. We’ll get back to you ASAP – please allow for time differences (we are in Australia).

Hi Kit & Olivia!

There is no deeper purpose to this message except that I want to thank you for the content you've created over the years, both free and within a purchasable course.

I've found Stretch Therapy multiple years ago, in 2018, but only really picked up my practice in 2019 - and it has been highly valuable for me (the free YT/vimeo videos, the forum posts, and the beginner series + master the squat, which I've purchased). Combining an explorative, gentle approach to stretching with a focus on relaxation was very helpful, and I think has helped me be looser, more relaxed, and less prone to injury. It also revealed a depth of bodily experience that I did not think was possible before, and the feeling that there's a vast space to be explored there.

While my practice varies in intensity, I've stuck with some form of Stretch Therapy-inspired work nearly daily, at least the daily 5+1 stretches.

A bit more abstractly, I think the relaxation meditations were the beginning of a deepening of my meditation practice, which has blossomed over the past year (using a very gentle, non-pushy samadhi practice focused on the breath) and has been very rewarding as well!

So, my bottom line after this rambling text: Thank you for producing this content and sharing your insights, it meant (and means) a lot to me!

Moritz Boos – via email