Module Structure

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[tva_course_module_title link='1' rel='0' static-link='{"className":"","href":"https://stretchtherapy.net/module/how-to-get-the-most-out-of-the-mastery-course/","data-css":"tve-u-1788d8de86a"}' target='0' inline='1' link-css-attr="tve-u-1788d8de86a"]

[tva_course_module_children_count inline='1'] Lessons

[tva_course_module_description inline='1']

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[tva_course_module_title link='0' rel='0' target='0' inline='1']

[tva_course_module_children_count inline='1'] Lessons

[tva_course_module_description inline='1']

[/tva_course_module_state][tva_course_module_state course-state='2' css='tve-u-1788d8de874' class='tva-course-state' ]

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[tva_course_module_children_count inline='1'] Lessons

[tva_course_module_description inline='1']

[/tva_course_module_state][/tva_course_module_begin][tva_course_chapter_list][tva_course_chapter_begin][/tva_course_chapter_begin][tva_course_lesson_list][tva_course_lesson_state course-state='0' css='tve-u-1788d8de894' class='tva-course-state' ]

[tva_course_lesson_title link='1' target='0' rel='0' inline='1' static-link='{"className":"","href":"https://stretchtherapy.net/?post_type=tva_lesson&p=5153","data-css":"tve-u-1788d8de899"}' link-css-attr="tve-u-1788d8de899"]

[tva_course_lesson_description inline='1']

[/tva_course_lesson_state][tva_course_lesson_state course-state='1' css='tve-u-1788d8de894' class='tva-course-state' ]

[tva_course_lesson_title link='0' target='0' rel='0' inline='1']

[tva_course_lesson_description inline='1']

[/tva_course_lesson_state][tva_course_lesson_state course-state='2' css='tve-u-1788d8de894' class='tva-course-state' ]

[tva_course_lesson_title link='1' target='0' rel='0' inline='1' static-link='{"className":"","href":"https://stretchtherapy.net/?post_type=tva_lesson&p=5153","data-css":"tve-u-1788d8de899"}' link-css-attr="tve-u-1788d8de899"]

[tva_course_lesson_description inline='1']

[/tva_course_lesson_state][/tva_course_lesson_list][/tva_course_chapter_list][/tva_course_module_list][/tva_course]

E9 – Weighted Bench Hamstrings (Jefferson Curls)